Product Description
Yoga is a holistic form of exercise which leads to betterment of life and helps in developing mind, body and a peaceful soul. Shilpa Shetty is an actress known for her impeccable fitness and a lean and toned body. Shilpa's Yoga an Introduction to Dynamic Free Flow Yoga Practice VCD is specially introduced to help people maintain a fit body and sound health. In Shilpa's Yoga VCD, she takes you through many aspects of yoga which help in stress release, weight loss and increased energy levels. Shilpa's Yoga is your workout partner at home and the entire CD of 72 minutes is more than enough for a fulfilling experience of doing yoga in the comfort of your home. Excellent video quality and clear voice-over gives a clearer and better understanding of the various postures of yoga explained in this video.
Shilpa performs all the sets of asanas with fluidity and perfection which you can easily follow while practicing at home. There are a compilation of almost 35 postures, standing asanas, stomach asanas, neck and shoulder related asanas and pranayam (a form of breathing in yoga) which not only improve the respiratory system but also stimulate the vital organs and their functions. Yoga is a form of holistic approach towards a fitter lifestyle and who better to endorse this than Shilpa Shetty, a leading actress and fitness icon from Bollywood. This Shilpa's Yoga VCD is focused at people across ages. From a 10 year old to a 60 year old, anyone can do all the asanas mentioned in this Shilpa Shetty Yoga in Hindi DVD with ease and practice to improve their bodies and contribute to their well being.
Product details
Language: HindiNumber of discs: 1
Rated: U (Universal)
Studio: Shemaroo
ASIN: B0081OEO3G
Amazon Bestsellers Rank: #44 in Movies & TV Shows
Average Customer Review: 3 out of 5
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